The Twenty-Four Hour Mind – Rosalind D. Cartwright

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Rosalind Cartwright is a leading sleep researcher, with expertise in behaviour and neuroscience. Her work has led to her becoming known as the ‘queen of dreams’ in her field. In this book she shares some of her theories and findings from laboratory tests and experiments with sleep patients.

Dreaming is a big area of interest for me, and although I largely subscribe to Jungian analysis I am always interested to keep up to date with new research on the subject. It is an area which, according to Cartwright, it is fairly difficult to obtain funding for, due to the application of knowledge about dreams in general being unproven, and being costly in terms of time and resources. The Twenty-Four Hour Mind describes why it is so important, and how furthering our understanding could be beneficial in the treatment of mental illness, behavioural problems, and even in law.

One of the most interesting sections of the book for me was the write up of some work the author did in exploring the link between depression and dreams. Cartwright follows the theory that dreams are part of our information processing function. While we sleep, our unconscious mind takes the new impressions received during the day and tries to match them to similar experiences in our memories. It is in effect filing things away for future use to keep the conscious mind current and clean. But when we become preoccupied with something, for example when a strong emotional impression is left by an event that is new to us, we can’t match it to anything and don’t immediately know what to do with the information. Continue reading “The Twenty-Four Hour Mind – Rosalind D. Cartwright”

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